#MAKETHATCHANGE
I am Silvia Stahlie, Associate Certified ICF Life Coach, an expat since 2010, a mom, an outdoors & sports lover and a social being.
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My mission is to support & inspire Expat Women to thrive in their new environment, maximizing their potential and seizing all the opportunities that lie within this unique, yet hard at times, experience.
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Whether you are planning to move abroad, have just landed or are a long-time expat, check out the different ways we can work together.
I work with clients remotely around the globe, in English or Spanish.
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If you are always trying to be normal, you will never know how amazing you can be.
- Maya Angelou.
HOW WE WORK
FROM DISCOVERY TO ACTION
A
Discovery Call
In this 30min call we will present ourselves and talk about intention. This call is complimentary and it is aimed at helping you decide if I will be the right Coach for you.
C
Session 1
This session is crucial. We will focus on discovering, clarifying and defining what your project is. This will set the overarching theme for our work and will give us a clear direction.
E
Action
Having clarified and defined the Action Plan, you have already implemented some changes and are seeing the results, all there is left to do together is recap, celebrate and commit yourself to keeping-up the change.
B
Agreement & Questionnaire
Once we agree to work together, I will send you an initial exercise with some key questions that will put focus on your life project.
D
Sessions 2-6/9
The focus of the sessions will vary according to your progress and current situation. Please note that a goal will be set for each session.
We will work on:
- Blockers
- Boundaries, limits (self & others)
- Revision of Values
- Definition of Priorities
- Goal Alignment
- Check up on Self-Worth
- Time management/routines
- Accountability
- Habits
- Action Plan
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WHY CHOOSE
You are an Expat Woman
You want to #makethatchange
You have tons of ideas/projects but can’t seem to start
You feel blocked or overwhelmed
You intend to change your career/start a new one
You intend to work on yourself
You want to use your time more efficiently
ABOUT COACHING
The ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.
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Coaching is a partnership focused on you. It creates a safe space in which creativity sparks to support you to reach your goals, get to know yourself better, accomplish a project more effectively and/or make that change that you wish for with long lasting results.
Coaching is a process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future.
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Coaching looks for long-term, sustainable change.
SCHEDULE A COMPLIMENTARY SESSION
Let's talk and see if we are a good fit to work on your transformation.
Contact me today to schedule a 30 minute complimentary session
or for any questions or comments.